International online course: Combined lifestyle interventions in Covid-19 times

This course on lifestyle interventions during the pandemic has been prepared by teachers from 6 universities, including FSpS MUNI. The course is open to students from all involved universities.

22 Mar 2021

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In this online course, we will talk about the difficulties of changing your behaviour and your role as a Physical activity and lifestyle professional. We will have guest speakers from five European countries to lecture about topics related to lifestyle factors as physical activity, stress reduction and nutrition.

Students and teachers can find the MS Teams links in the e-mail invitation or in the link below.

Course schedule:

day timeslot* Lecture 1 Lecture 2​
10.00-11.30 Acute adaptations of skeletal muscles to inactivity
(Aivaras Ratkevicius, Lithuania)​
Physical activity and  mental ​health in university students 
​(Hege Randi Eriksen, Norway)​
15.00-16.30 Breathing and the nervous system​
(Kris Zwemmer, Netherlands)​
Stress and how to cope with it
(Ans Kremer, The Netherlands)
10.00-11.30 Body composition and Asthma 
(Nuno Pimenta, Portugal)​
Applied sports nutrition 
(Michal Kumstát, Czech Republic)​

* Enrolled students have all lectures 1 hour longer.

course syllabus and links

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