Vliv SM-systému cvičení na úroveň posturální stability

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Title in English Impact of SM-system of exercise in level of postural stability


Year of publication 2014
Type Article in Periodical
Magazine / Source Studia Sportiva
MU Faculty or unit

Faculty of Sports Studies

Field Sport and leisure time activities
Keywords balance; corrective exercise
Description The goal of the study was to point out to process of postural stability which plays an important factor in case of preventing musculoskeletal injuries in any active individuals and athletes as well. Postural stability measurement was taken at baseline and repeated immediately at the end of study. The participants were randomly were divided into an experimental and control group. Results indicate that type of exercise SM-System (used as an intervention programme) had beneficial effect on the level of postural stability in the experimental group (p<0.05) compared with the control group.
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