Rozvoj silových schopností v přípravě mladých fotbalistů
| Title in English | Development of power abilities in training young footballers |
|---|---|
| Authors | |
| Year of publication | 2015 |
| Type | Survey and educational texts |
| MU Faculty or unit | |
| Citation | |
| Description | The object of this work is to show the possibilities of stimulating strength abilities in young footballers. We simplified instructions on how to apply strength training at the youngest ages and at for ages 8-12 years. Please note on what to watch and where to find the optimal solution. |