Effects of immediate post-exercise recovery after a high intensity exercise on subsequent cycling performance

Authors

KUMSTÁT Michal STRUHÁR Ivan HLINSKÝ Tomáš THOMAS Andy

Year of publication 2019
Type Article in Periodical
Magazine / Source Journal of Human Sport and Exercise
MU Faculty or unit

Faculty of Sports Studies

Citation
Web http://rua.ua.es/dspace/handle/10045/82372
Doi http://dx.doi.org/10.14198/jhse.2019.142.12
Keywords Blood lactate; Regeneration; Compression garment; Wingate test; Anaerobic workout
Description The aim of the study is to investigate the comparative effect of compression sleeves, rest and active recovery on performance and immediate recovery from high-intensity cycling performance (HICP). The passive recovery strategies decreased the ability of keeping repeated maximal intensity cycling performance in contrast to active recovery. The use of compression calf sleeves has no significant additional effect on plasma lactate clearance after high intensity anaerobic exercise above resting condition.
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