Metodika a didaktika vzpírání
| Authors | |
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| Year of publication | 2019 |
| Citation | |
| Description | The publication is designed to provide coaches with teaching the technique of the Olympic weightlifting. The publication contains information about weightlifting as a sport and the rules and system of competitions in weightlifting. The one part of the publication is devoted to the description of proper techniques of the weightlifting from the several possible views. Further, there is described and proposed a didactic sequence, which should serve as a practical overview applicable to coaches of all sports. One of the last parts in this publication is focused on the basics about types of grips, practical teaching methods for the snatch, clean and jerk, and squat. |