Impact of Whole-Body Electromyostimulation and Resistance Training Programme on Strength Parameters and Body Composition in Group of Elderly Women at Risk of Sarcopenia
|Year of publication
|Article in Periodical
|Magazine / Source
|MU Faculty or unit
|ageing; physical fitness; Senior fitness test; DXA; resistance training; WB-EMS
|The purpose of the study is to compare the effect of ten-week lasting whole-body electromyostimula tion (WB-EMS) and the circuit resistance training programme (RT) on body composition and strength parameters in women at risk of sarcopenia.