Psychologie zdraví pro studenty bakalářských a magisterských oborů
| Title in English | Health Psychology for students of bachelor's and master's programs |
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| Year of publication | 2010 |
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| Citation | |
| Description | This textbook deals with health of individuals as well with public health of the population. It depicts the genesis of Health psychology as a psychological direction dealing with specific psychological categories that influence the health of man. Negative emotions, stress, frustration, the burn-out syndrome, health-harming behaviour as well as risky factors have been described here. Furthermore, we deal with stress management, stress coping strategies, relaxation and other stress elimination means. The legislation topic in the field of health of the Czech population is included as well. Health care is the primary precondition of happy and good quality life. |