Mean of over (supra) maximal running speed in sprinter training


SEDLÁČEK Jaromír KRŠKA Peter ANTALA Branislav

Year of publication 2011
Type Appeared in Conference without Proceedings
MU Faculty or unit

Faculty of Sports Studies

Description Authors present results of long-term research aimed at the maximal running speed development with use of the supra-maximal speed means. They succeeded to establish the optimal pulling force (20 – 40 N) that enables to reach 105 – 108 % of the maximal running speed. In this speed the kinematical parameters between maximal and supra-maximal speed do not differ considerably and this secures their optimal transfer into competition activity.

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