Mean of over (supra) maximal running speed in sprinter training
| Authors | |
|---|---|
| Year of publication | 2011 |
| Type | Appeared in Conference without Proceedings |
| MU Faculty or unit | |
| Citation | |
| Description | Authors present results of long-term research aimed at the maximal running speed development with use of the supra-maximal speed means. They succeeded to establish the optimal pulling force (20 – 40 N) that enables to reach 105 – 108 % of the maximal running speed. In this speed the kinematical parameters between maximal and supra-maximal speed do not differ considerably and this secures their optimal transfer into competition activity. |