Correlation analysis of olympic-style weightlifting exercises and vertical jumps

Autoři

KRÁLOVÁ Tereza GĄSIOR Jiří VANDERKA Marián CACEK Jan VENCÚRIK Tomáš BOKŮVKA Dominik HAMMEROVÁ Tereza

Rok publikování 2019
Druh Článek v odborném periodiku
Časopis / Zdroj Studia Sportiva
Fakulta / Pracoviště MU

Fakulta sportovních studií

Citace
www https://journals.muni.cz/studiasportiva/article/view/12466/11105
Doi http://dx.doi.org/10.5817/StS2019-2-3
Klíčová slova snatch; clean and jerk; squat; deadlift; countermovement jump; squat jump;
Popis Many types of vertical jumps (VJ) are commonly used to assess the development of the level of explosive strength of lower limbs achieved after a training period. This study is focused on comparing various parameters of different types of VJ with 1 RM in Olympic-style weightlifting, squat and deadlift with an Olympic bar. The main finding is that the jump height (m) of the CMJ or SJ with or without arm swing did not correlate significantly with 1 RM in the snatch, clean and jerk, back squat and deadlift. Therefore, jump height measurement can be used as a motivation tool but not to predict maximum strength in Olympic bar exercises, or vice versa. We recommend using the average power output (W) parameter in the CMJ with using arms as a predictor of current performance level in exercises with an Olympic bar for men and women.
Související projekty:

Používáte starou verzi internetového prohlížeče. Doporučujeme aktualizovat Váš prohlížeč na nejnovější verzi.

Další info